13lb Weight Loss, Better Blood Sugar Control & Required Less Insulin for Type 1 Diabetes 

(28, Female)

Client A is a busy account manage who was consistently overeating at every meal and it made her super uncomfortable but she didn’t know how to manage it. It was also preventing her from losing the weight she wanted and control her blood sugar for type 1 diabetes.

She would also compensate more indulgent days by restricting the following day. It was a cycle that Client A wanted to get out of.

We worked together to help her build an understanding of what feeling satisfied after a meal was (and stop overeating) and she knew a fulfilling meal looked like. Her relationship with food became positive and she stopped the cycle of restriction! She also lost weight and lowered her insulin requirements!