Client Dr V:
Managed Sugar Cravings & Created a Sustainable, Healthy Eating Plan for Her Busy Hospitalist Schedule
(42, Female)
Dr V wanted to manage her sugar cravings and create a sustainable, healthy eating plan that works for her busy MD schedule.
She reached out to me in fall 2019 because she saw one of her hospital co-workers (who was also one of my EWL coaching clients) making awesome changes to her eating (and losing weight!) and recommended me to her.
Dr V knew she wanted to make a change for a long time but needed a contact/recommendation.
Dr V works in a high stress, fast-paced environment, at THE busiest and biggest hospital in the city. Her schedule can be erratic from being on call/in the ER- which affected her eating and food choices significantly.
Together, we created a plan that works for her schedule and the important fact that she wanted simple, no-cook, plant-based, tasty options.
In 3 months, Dr V got in control of her sugar cravings and was eating regularly throughout her busy day. She also got a handle on her late night eating at the hospital.
After we completed working together in my EWL program, we still keep in touch (I always LOVE hearing from my clients).
In June 2020 (during the pandemic), she mentioned how happy she was with the dietary changes during the tough time.
To this day, she is still eating healthy and keeping up with the good eating habits she created!