23lb Weight Loss and Lowest Cholesterol in 10 Years

(59, Male)

Client G felt lack of control with eating treats like cake or chips and would end up eating the whole thing.

Client G wanted to lose weight in a healthy way and create a good relationship with food. This is important to him because he wants to live healthier, longer, and feel good about his body!

He also wanted to transition to a plant-based diet but was unsure how to do that while losing weight and making sure he can meet all his nutritional needs for his body.

Fast forward 3 months, Client G has lost 23lbs and is in control of eating treats! He enjoys cheesecake and chips (his fav!) without having to feel like he needed to eat the entire cake/bag of chips!

He also dropped all his cholesterol levels! His LDL (“bad” cholesterol) and total cholesterol levels decreased and was at an all-time low since 10 years! Amazing!!

AND- Client G also succeeded in transitioning to a mostly plant-based diet that he loves, while feeling satisfied and obtaining all the nutrients he needs to stay healthy! He says that he loves the way he eats and can see himself eating this way for the long haul!!

Client G happily told me that all his clothes didn’t fit anymore and that he excitedly needed to buy new shirts, pants, and jackets for summer.