Client S:
Slimmed Down to Look & Feel Healthy with a Sustainable Way of Eating (pizza included!)
(28, Female)
Client S had previously tried Whole30 and lost 15-20lbs but said she “hated every bit of it” and gained the weight back soon after she stopped.
She worked with a personal trainer but knew that she had to get her diet in order to get the results she wanted (and she IS RIGHT about this!).
Client S is a driven, goal-oriented accountant. I created a personalized meal plan that is detail-oriented, number-focused, and of course, FOOD centered to get her to her goals- which really resonated for Client S.
Plus, Client S emphasized that she LOVES cheesy foods and pizza, so I made sure the plan included it for her!
She was also dealing with crashing after and between meals and consistent headaches. With my custom eating plan (type of food and times for eating), Client S now says her crashing and headaches are much better and less frequent!
Her midsection is tighter and smaller, her skin looks clearer, and she is now dedicated to eating right.
She has the education, tools, and resources to continue with her journey to looking better and feeling good!